Attention: Beginning February 1, 2025, West O Dojo has a new schedule:
Monday:
- Muay Thai Fundamentals with Brian Pape 6:00 PM
Tuesday:
- Jiu-jitsu (no gi) 5:45 PM
- Take-downs (no gi) 7:00 PM
Wednesday:
- Boxing 5:45 PM with Dylan Henry ( Henry’s Boxing)
- Boxing 6:45 PM with Dylan Henry
Note: The first and second boxing classes are the same. Please sign up for the time you want when you make your monthly payment.
Thursday:
- Jiu-jitsu (gi) 5:45 PM
- Judo (gi) 7:00 PM
Friday:
- Boxing 5:45 PM with Dylan Henry ( Henry’s Boxing)
- Boxing 6:45 PM with Dylan Henry
Note: Every other Friday both classes are combined into a two-hour workout with sparring.
Saturday:
- Open Mat 11:00-1:00 PM with Albert Suckow
Sunday:
- Karate 11:00 AM
- Mixed Martial Arts (MMA) 12:00 PM
- Kids Self-Defense Class 1:00 PM
Please see our Facebook page to check for potential weather or other cancellations. Classes other than boxing may be cancelled on federal holidays.